What is Hypnosis?

What is Hypnosis Training?

You already practice some form of hypnosis yourself. Every tine you daydream or find your mind wandering, you're in a mild trance state -not unlike hypnosis.

Learning to use hypnosis for relaxation, meditation and insight can have a profound effect on your outlook. Techniques to focus attention and allow unconscious thoughts to flow help unblock long-held memories and instincts.

While once regarded a mystery -dating back to the 17th century -modern science adapted hypnosis and hypnotherapy to improve performance and behavior from the 1950s. Recent insights have linked hypnosis to stimulating the ‘creative' side of the brain to effect change in perceptions, beliefs and feelings.

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Making the most of hypnosis

People can actually learn to harness their memory and imagination on a regular basis. We help you acquire the techniques to unleash your inner resources to improve how you ‘visualise' your future. You can apply these skills to any situation - especially to overcome anxiety, helplessness, fear or frustration.

Hypnosis and Personal Goals

You can increase your success at particularly stubborn behaviour with hypnosis like to quit smoking, lose weight, eliminate fears, increase confidence or improve performance in work or sport.

Talk to us about a one-on-one program to tackle a specific issue with hypnosis as part of a Personal Coaching plan.

Select a Hypnosis Training program or a NLP course

Courses are scheduled each month in Sydney, country NSW or other major Australian cities. See our Course Calendar.
Corporate training? We create tailored programs for Business Coaching.
Personal coaching? Receive a FREE assessment on Personal Coaching

For more information on any of our programs contact us.